HELP AND SUPPORT

Samaritans
116 123 (24 Hours)
Call day or night if you are having a difficult time. Whatever you are going through a Samaritan will face it with you.

Combat Stress
0800 138 1619
Providing specialist treatment and support for veterans from every service and conflict, focusing on those with complex mental health issues.

Self Harm Helpline
0808 801 06 06
Our Gloucestershire Self Harm Helpline provides a safe, supportive, non-judgmental and informative space for people who self harm, their friends, families and carers. We also speak to professionals who may want to know more about self harm. The service is able to support anyone living within Gloucestershire, and you can contact the service by telephone, text or webchat during our opening hours, every day 5pm to 10pm.

Hopeline
0800 068 41 41
Providing confidential helpline support and advice to young people struggling with thoughts of suidide, and anyone worried about a young person through the helpline, HOPELINEUK

Shout!
TEXT 85258
Shout is the UK's first 24/7 text service, free on all major mobile networks, for anyone in crisis, anywhere. It's a place to go if you're struggling to cope and you need immediate help.

Be Well Gloucestershire
BWG is a local campaign supported by the county's NHS and Care organisations aimed at promoting health and wellbeing support and information to help when those challenges become hard to deal with